Course Map
The Dextro Energy Triathlon London takes place in Hyde Park, London´s most famous park and one of the most beautiful places you can find in Central London. The venue and courses are as compact as possible, giving family and friends the chance to catch all the action and cheer you towards your personal best.
The 2010 Age Group Courses will be similar to 2009. However, we have taken on board some of your suggestions regarding improving the experience. We are currently in discussions with the London Authorities to get these changes confirmed. As soon as this happens we will anoounce the new course layouts here.
The 2009 Dextro Energy Triathlon Course
Age Group Race Course Sprint Distance
| Swim Course: | 750m | 1 lap |
| Cycle Course: | 20km | 3 laps at 6.6km each |
| Run Course: | 5km | 2 laps at 2.5km each |

Age Group Race Course Olympic Distance
| Swim Course: | 1500m | 2 laps |
| Cycle Course: | 40km | 6 laps at 6.6km each |
| Run Course: | 10km | 5 laps at 2.0km each |

Swim course
The start is a waterstart. There is one lap to swim (two laps for Olympic Distance). The water will be exited via a wide staircase.
Bike course
Flat bike course along opposite directions of West Carriage Drive, South Carriage Drive and Serpentine Road with two 180° turning points. Technically rather demanding because of tight turns. The participants of the Sprint Distance have to complete three laps of 6.6km each.The participants of the Olympic Distance have to complete six laps of 6.6km each.
Run course
Flat run course along parkways in Hyde Park. After leaving the transition area the athletes enter a loop that has to be completed twice (four times for the Olympic Distance). After the second turn (fifth turn for the Olympic Distance) the run course leads to the stadium-like finish area on Serpentine Road..


